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271 recipes found
Easy Cloud Bread
Cloud bread is soft and fluffy - like a cloud! It's a great substitute for 'regular' bread and is low in carbs. Although it's not firm enough to replace bread in a regular sandwich, I like to top one 'slice' with peanut butter and bananas, toast it with jam or with my favorite lunch meat and fillings!
Onigiri (Japanese Rice Balls)
Rice shaped in triangles or balls filled with your favorite ingredients. Common fillings are pickled plums or salmon but just about anything salty will work and plain is also very tasty. A yummy alternative to the American sandwich and a staple for any bento (Japanese boxed lunch). Store in the refrigerator.
Asian-Style Ground Beef Cabbage Wraps
These tidy cabbage wraps with ground beef and Asian flavors create a light and tasty lunch that each person can customize. Make these the way you like them!
Light and Fresh Mexican Gazpacho
I got this light and fresh Mexican gazpacho recipe from a coworker in Mexico. Since I live in the Southwest, I make this recipe year-round at work, but it is demanded in summer! My customers and anyone else who tries it love it! You can add small shrimp to make this a main course or serve it as a light lunch or appetizer. It keeps refrigerated for one week.
Cold Tomato Cucumber Soup
This cold tomato soup recipe is perfect if you love the flavor of a fresh tomato right out of your garden. This refreshing soup makes a healthy summer lunch and can be made ahead to save time on busy days.
Fresh Fruit Salad
I was looking for a light meal for brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad for lunch. It went over well with my lunch guest who is a fussy eater. My sister actually asked for seconds. The nice thing about this is you make what you need at the time and don't have to bother with leftovers. However, it does keep well for a few days as long as it is refrigerated. Serve in individual dishes with crackers.
Omuraisu (Japanese Rice Omelet)
Omuraisu is similar in flavor and style to hash browns and eggs. This delicious Japanese rice omelet recipe works wonderfully as a breakfast, lunch, or dinner, especially for those not ready for the typical raw fish or white rice.
Ramen Noodle Frittata
Ramen noodles are baked into a frittata and topped with shredded cheese. My kids love this frittata for lunch! It's so easy to make!
Mini Frittatas with Quinoa
Savory bites equally excellent hot or cold. Ideal for breakfast, brunch, lunch, or dinner.
Ham and Cheese Frittata
This ham and cheese frittata is great for breakfast, lunch, or dinner! Feel free to experiment with the ingredients. If you love an ingredient, add more. Don't like one much, add less. It's a very versatile recipe.
Zucchini Scallion Frittata Cups
These zucchini egg cups are portion-controlled and protein-packed meals for on-the-go lifestyles. They freeze well, so I usually grab a few for lunch when I'm short on time.
Potato and Zucchini Frittata
This recipe is great for breakfast, brunch, lunch, or dinner. If you're eating this as a main meal serve it with a nice fresh salad. You can adapt it at will, adding some bacon or different sorts of vegetables. An optional extra is to add some grated cheese on the top before putting it in the oven.
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