Discover Delicious Recipes
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Healthier Delicious Ham and Potato Soup
This ham and potato soup was great — so creamy! I added some carrots and green beans to it to give the dish a little more fiber and heartiness.
Shrimp Noodle Soup
For extra flavors, add a splash of sherry to the soup before serving.
Peruvian Chicken Soup (Aguadito de Pollo)
Traditional Peruvian Chicken Soup (Aguadito de Pollo) is a light version of the Peruvian Chicken Chowder (Chupe de Pollo).
Smooth Broccoli Vitamix Soup
This is a healthy and simple soup I whipped up for the Vitamix. Can easily be made vegetarian or vegan by substituting vegetable broth and/or non-dairy milk. You can reserve some of the microwaved broccoli and potatoes and add them after blending if you like more substance to your soup. Enjoy!
Healthier Chicken Pot Pie
Adding more lean chicken and vegetables and using low-fat milk and broth make this a healthier chicken pot pie recipe with a whole-grain crust for a more nutritious dinner option.
Healthier Slow-Cooker Chicken Tortilla Soup
This crockpot chicken tortilla soup feels healthier with a few simple modifications. I reduce the sodium by using low-sodium chicken broth, and fresh chiles instead of canned. To reduce the fat, I use boneless, skinless chicken breasts, and vegetable cooking spray instead of oil. And by adding some tasty, fresh toppings, it helps my family get more vitamins.
Egyptian Lentil Soup
This is a traditional hearty soup usually eaten in the winter time, but can be eaten any time of the year. My recipe has absolutely NO FAT! Enjoy!
Spicy Red Bell Pepper Soup
I love this spicy soup recipe because it uses fresh, sweet red bell peppers, as opposed to roasted red peppers. It's full of other fresh vegetables and thyme, too, and it freezes exceptionally well. Rice is used as the thickening agent, rather than cream. If you don't like a lot of spice, reduce the amount of cayenne and red pepper flakes.
Black Bean and Chickpea Chili
This easy, filling meal uses lots of fresh vegetables, and some frozen or canned to make it easy. Ground turkey breast can be added for meat lovers. Serve over wild rice with shredded cheddar cheese, or with tortilla chips.
Sopa de Fideos
Thissopa de fideosrecipe is my version of the tomato noodle soup they give you in Mexican restaurants before the meal. This can easily be made at home with just a few simple ingredients.
Frogmore Stew
This Frogmore stew can be adjusted to serve any number. I've used this recipe for over 20 years since I moved to South Carolina. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage, such as kielbasa, and add crushed hot red pepper to the pot.
Navy Bean Soup
This hearty navy bean soup simmers tomatoes, veggies, beans and ham until tender and flavorsome. Perfect for warming you up on a cold night!
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