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Ada (Adai)
This ada (adai) recipe is a dosa (crêpe) usually served at breakfast. It is made with a mixture of lentils and rice and is quite filling. One usually eats ada with podi (south Indian spicy chutney powder) and mango pickle (avakkai). Since the batter is made with raw lentils, it gets fermented easily. It will keep in the refrigerator for one to two days maximum.
Ezekiel Bread II
This bread is also known as Bible Bread or Fasting Bread. This version does not use beans; instead it contains cooked lentils and several whole grain flours. You may have to visit a health foods store to find some of these ingredients.
Easy Spelt Bread
This easy spelt bread is made with spelt flour and no yeast, and couldn't be simpler to make. Bonus: You won't have to wait all day to enjoy fresh bread!
Bara Brith
Bara brith is a traditional Welsh tea bread that's easy to make and studded with dried fruit. I generally soak the raisins in breakfast tea, but feel free to experiment with flavors. Let the bread cool, then slice and butter for a delicious tea time treat!
Multigrain Seeded Bread
Sunflower seeds, sesame seeds, and pumpkin seeds are incorporated into the dough of this whole wheat bread and liberally sprinkled onto the crust, giving this bread a well rounded flavor and lots of texture. This recipe is from The WEBB Cooks, articles and recipes by Robin Webb, courtesy of the American Diabetes Association.
Morning Glory Muffins I
This muffin has a little bit of everything - carrots, raisins, apple butter, wheat germ, nuts. A perfect start for your day!
Healthier To Die For Blueberry Muffins
These blueberry muffins are so good. I double the blueberries — they are so full of antioxidants and vitamins that you can never have enough. And they taste so good!
Roxie's Bran Muffins
This muffin recipe uses bran cereal. It was given to me by my midwife after having a baby. Guaranteed to make everything, and I mean everything, better!
Whole Wheat Wraps
These are great! Make your favorite Mexican dish, or alternate sandwiches or even cut these in wedges and fry for whole wheat tortilla chips! You may omit the baking powder if you wish.
German Rye Bread
Nothing smells better than home-baked bread--this is a hearty bread, great with mustard, corned beef, Swiss cheese, and sauerkraut.
Staffordshire Oatcakes
These are pancakes and a traditional favorite from the North Staffordshire area of England. Delicious with butter or jam! You may grind regular oatmeal in a blender to make your own oat flour.
Essene Bread
Essene bread is made with sprouted wheat berries. This is a very old recipe — said to have been created in biblical days. It takes days to make, but your efforts and time will be rewarded with a couple of protein-rich, sweet, and moist loaves of bread. Traditionally, Essene bread was probably baked on hot rocks under scorching sunlight, but where I and most of us live, this is not possible. Baking at the oven temperatures which I suggest might destroy the sprout enzymes, but monitoring baking loaves for much longer than 2 hours is too long for me. Guaranteeing the preservation of the enzymes might require baking at a very low temperature for perhaps 4 hours. If you have the stamina, then go for it.
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