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Veggie Egg Muffins with Spinach and Mushrooms
Easy egg muffins with spinach, mushrooms, and cheese.
Freezer Breakfast Sandwiches
Love this one! With just 30 minutes of preparation on Sunday and I have 3 sandwiches each for my husband & I for the week. Only 2 minutes in the microwave and the best part, no dirty dishes to clean up!
Cold Soba Noodle Salad
This cold salad is easy to make and great for prepping healthier options for the week's lunches or snacks. I like to add some heat by mixing sriracha or chili garlic paste into the Thai peanut sauce.
Make-Ahead Meatloaf Muffins
A quick, portioned dinner perfect for meal prepping. We have this almost every week, and the leftovers are great for my husband to take to work the next day. The serving size is 1 muffin, but we usually eat 2.
Roasted and Ready Vegetable Sauce
Get more of the good stuff on your plate with these variations of vibrant vegetable sauces. Prepare them ahead and tuck them in the fridge for a jump start on veggie-full meals throughout the week. Serve over hot pasta.
Make-Ahead Spinach Salad in a Jar
Prep these salads once and eat for the week! Make sure to firmly pack the spinach into each jar and they will stay fresh all week. Use extra spinach if necessary. A great use for leftover quinoa!
Slow Cooker Chicken Carnitas
Chicken variation on the classic pork carnitas. Serve in tortillas with whatever toppings you want. Enjoy.
Make-Ahead Sausage and Veggie Bowls
Make weekday lunch-prep a breeze with this sheet pan sausage and veggie meal while cooking up a pot of rice! This is so versatile; you can use different veggies, or use quinoa instead of rice. You can drizzle with Italian dressing or add some hot sauce. The possibilities are endless! Refrigerate for up to 5 days.
Sheet Pan Blueberry Pancakes
Sheet pan blueberry pancakes are the ultimate breakfast hack for busy mornings or breakfast meal prep. This recipe can easily be customized with your favorite fruit, butter, syrup, or other pancake toppings.
Oven-Baked Chicken and Vegetables in Foil
To make your evening meal go faster, prep these chicken and vegetable packets early in the day and refrigerate until it's time to pop in the oven. This cooking time will yield nicely done chicken and vegetables with a little texture. If you prefer your vegetables softer, use boneless, skinless chicken thighs, and cook about 15 minutes longer. For the summer, this recipe will also adapt to the grill—just be sure to use a grill thermostat for best results.
Spicy Honey-Peanut Baked Chicken Thighs
Marinated in PB2® and hot honey, these chicken thighs will result in a sweet and spicy dish. Great served over rice, noodles, or even potatoes.
Instant Pot Taco Bowls
This taco-in-a-bowl recipe uses an Instant Pot to pressure cook beef stew meat with taco seasoning, turning it tender and delicious. It makes enough for a week of prepped lunches. Garnish with salsa, sour cream, avocado, and cilantro before serving.
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