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Lemon-Garlic Air Fryer Salmon
This buttery lemon-garlic salmon is easy to throw together with a few simple ingredients. For best results, use center-cut fillets that are about 1-inch thick. Eight minutes cook time will produce salmon that is medium-well. Add 1 to 2 more minutes for well done, but take care not to overcook. Cook time may vary with different model air fryers.
Boneless Turkey Breast in the Instant Pot®
Shave some precious time by using your Instant Pot® to prepare this succulent turkey breast. It's perfect when you are craving turkey, but you don't want to fire up your big oven. You may serve it for a main dish, or for a hot sandwich--cook's choice! I served it with mashed potatoes and my family loved it.
Keto Tuna Salad
Enjoy this keto tuna salad recipe on a sandwich or on its own for a low-carb quick meal!
Roasted Leg of Pork
This succulent leg of pork roast just melts in your mouth — it's that tender.
Smoked Pork Chops
There are pork chops and then there are smoked pork chops. The rub has just the right amount of sweetness and saltiness that complements the smoky flavor perfectly. Oak is my wood of choice for these but feel free to substitute any hardwood chips.
Garlic Butter Smoked Shrimp
This smoked shrimp is one of the quickest meals you can make in your smoker. It's ready in just 30 minutes. These shrimp are lightly seasoned to let the smoke flavor shine, but add more seasoning if desired. Because of the short smoke time, feel free to use a stronger-flavored wood such as hickory or mesquite. Serve with cheesy grits, rice, atop a salad, or as an appetizer with a remoulade sauce.
Instant Pot Roasted Brussels Sprouts
These Instant Pot Brussels sprouts roast up crispy in just 5 minutes. They're a quick and easy low-carb side dish that's family-friendly.
Tuscan Pork Tenderloin
This baked pork tenderloin recipe is very easy for weeknights and also friendly for keto diets.
Air Fryer Blackened Chicken Breasts
Cook these blackened chicken breasts in your air fryer — there's no need to dirty a cast iron skillet and fill your house with smoke!
Baked Lemon Butter Chicken Thighs
These delicious lemon garlic chicken thighs are low carb, keto friendly, and easy enough for a weeknight meal. Guaranteed to impress the pickiest eaters! Serve over egg noodles, mashed potatoes, rice, or alongside your favorite vegetables.
Easy Keto Alfredo Sauce
This creamy keto Alfredo sauce is easy to make and a lovely treat for yourself and your guests! It pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.
Keto Smothered Chicken Thighs
This keto chicken thigh recipe is sure to become a favorite. Crispy pan-fried, bone-in chicken thighs are topped with bacon, mushrooms, green onions, and a creamy sauce.
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