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Black Bean and Tomato Soup
This black bean tomato soup is a modified version of a recipe I found on another site. Either canned or cooked black beans can be used. This soup freezes well, and I usually double or triple the recipe to have enough to freeze for later.
Black Bean Salad
This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips.
Vegan Sweet Potato Chickpea Curry
This chickpea curry recipe with sweet potato and spinach is seasoned with fragrant spices for a yummy vegan dish. Serve with basmati rice and naan bread.
Watermelon Agua Fresca
An agua fresca is a fruity, cold drink served throughout Mexico. The combination of juicy watermelon, lime, and mint in this homemade agua fresca is delicious and so refreshing on a hot summer's day!
Virgin Strawberry Daiquiri
This virgin strawberry daiquiri recipe probably makes the best drink I have ever had! It's easy to make with strawberries, sugar, lemon-lime soda, lemon juice, and ice. You can substitute red cream soda or your favorite flavor for the lemon-lime.
Guacamole
This homemade guacamole made with ripe avocados and lime juice gets a tasty kick from cayenne and cilantro. You can serve it smooth or chunky depending on your tastes. Serve with tortilla chips.
Grilled Tuna
There's nothing quite like grilled tuna to please fish lovers! Tuna is available most of the year, so fresh steaks should be easy to come by. Simply marinate briefly in olive oil to keep the fish moist as it cooks on the grill and avoid overcooking — timing is critical, as tuna tastes best served medium rare.
Healthier Turkey Enchiladas
People with diabetes can enjoy cozy comfort foods like enchiladas. See how a few smart swaps can lower carbs, calories, and sodium without losing flavor or cheesy, creamy appeal.
Healthier Pie Crust
A healthier pie crust recipe that people are sure to love. It has oats and coconut and it tastes great with a cherry filling.
Spicy Mango Salad
This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.
Caribbean Health Drink
Full of vitamins and minerals.
Alex's Raw Chocolate Pudding
It may seem odd to have a banana and avocado in the same recipe, but the banana completely hides any taste of the avocado. The avocado is there simply for texture and nutritional value. Even my kids love this recipe! You can use any unsweetened milk in this recipe - almond, soy, rice, or coconut - and for a little crunch, use raw cocoa nibs instead of the cocoa powder.
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