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TikTok Salmon Bowl
Last night's leftovers become lunch-time magic with this TikTok-inspired Salmon Bowl created by Emily Mariko. A quick trip in the microwave reheats the salmon and rice (you'll love the accompanying ice cube trick), then it's all about the toppings! Soy sauce, sriracha and Kewpie mayonnaise get mixed in for a perfectly spicy sauce. Pair it with umami-rich nori and kimchi, and you've got an epic lunch.
Flourless Spiced Pumpkin Muffin Bites
Bite-sized, kid-friendly, healthy snack.
So-Cal University Girl's Granola Bars
I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.
Allergen-Free Raisin-Carrot Muffins
These yummy muffins are gluten free, egg free, nut free and dairy free. My really allergic son loves them and I love that he gets some carrots in his diet.
First Aid Lunch Kit
Check the heartbeat of this bento box style lunch, which can be easily made for those young ones aspiring to go into the medical fields. This first aid kit comes complete with edible rolls of gauze, splints, and aspirin among other things, including capsules that transform into dinosaurs.
Green Chicken Salad
Pan-fried chicken breasts are tossed with arugula, farro, apple, and avocado in this satisfying salad featuring Marie'sĀ® Creamy Avocado Poblano dressing.
Tor-Tunas
A super fun and easy way to serve the usual tuna fish. Just wrap in a tortilla! My kids have been loving these for years, as I did when I was a kid. Awesome for lunch boxes, just wrap in plastic wrap or foil. The kids love calling them 'Tor-tunas'!
Perfect Apple Chips
Perfect snack chips: no fat, low sugar. You can also sprinkle these with curry powder for a different flavor.
Jumbo Whole Wheat Blueberry Muffins
I received free blueberries recently. I admit I never actually tasted a real one before. Always the boxed muffin kind. I loved them. Recently switched to whole wheat, so I wanted to try a new muffin recipe out. This is the one that not only turned out great, but filling as well. When I was eating it, I was craving eggs. Next time I will have to remember to throw in a fried egg or two on the side. I made 6 jumbo muffins.
Peanut Butter and Apple Sandwich
My kids love to spread peanut butter on their apples, so one day I thought I would take a favorite of theirs and just tweak it a little bit....voila, a peanut butter and apple sandwich. PB and J can get boring after a while and this provides a healthy alternative.
Carrot Pulp Muffins
Looking at the mound of carrot pulp from my juicer and then at my 2 1/2-year-old daughter (who loves bread) inspired me to experiment with carrot pulp recipes. This muffin is dense, healthy, and can be tweaked to suit your tastes. As is, it is not sweet, but you could certainly add mashed ripe banana or pineapple. Once out of the oven, sprinkle the tops with cinnamon sugar while they are still hot.
Simple Peanut Butter and Tomato Sandwich
I have been making these for years! It's a recipe my grandma used to make us when we were kids. This seems like it wouldn't taste any good, but it is AMAZING!
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