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Mongo Guisado (Mung Bean Soup)
This mongo guisado (mung bean soup) recipe is a hearty soup that's excellent on its own or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of spinach if you can find them.
Moroccan Lentil Soup
Thick, delicious and nutritious, especially in the winter!
Easy Chickpea Soup
This hearty chickpea soup with chunks of sweet potato, tomatoes, veggies, and tender chickpeas is a comforting winter soup. Use vegetable broth to make it vegetarian.
Roasted Pepper Soup
This pepper soup is simple, light, and full of flavor. I like to use a combination of bell peppers and roast them to bring out their natural sweetness, but you can make this soup with just red bell peppers if you prefer.
Chunky Vegetarian Vegetable Soup (Fast and Easy)
I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.
Elk Chili
This elk chili recipe is simple and tasty, using ground elk meat as the base. Best served with Mexican-style cornbread. Beef may be substituted for elk.
Roasted Garlic Potato Soup
A stick to your ribs meal! Serve with cheese, bacon or herbs.
Spicy Fish Soup
This is a delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also add a splash of hot pepper sauce to each bowl.
Menudo Rojo (Red Menudo)
Learn how to make menudo, a deep red soup made with tripe, chile peppers, and hominy, with this easy recipe. A combination of chile peppers gives this soup its trademark red color and adds mild spice to every bite. My husband absolutely devoured it the first time I made it.
Easy Mushroom Barley Soup
I love mushroom barley soup and this recipe is so simple and quick that I wanted to share. It's perfect for a cold winter night.
Kale Soup
This hearty kale soup is packed with dark green kale, potatoes, tomatoes, and creamy white beans will delight your taste buds and warm you up on a cold night.
Garlic-Sautéed Asparagus
This asparagus in soy sauce recipe is a quick-and-healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish — especially for Asian-inspired dishes.
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