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Smoked Pork Chops
There are pork chops and then there are smoked pork chops. The rub has just the right amount of sweetness and saltiness that complements the smoky flavor perfectly. Oak is my wood of choice for these but feel free to substitute any hardwood chips.
Garlic Butter Smoked Shrimp
This smoked shrimp is one of the quickest meals you can make in your smoker. It's ready in just 30 minutes. These shrimp are lightly seasoned to let the smoke flavor shine, but add more seasoning if desired. Because of the short smoke time, feel free to use a stronger-flavored wood such as hickory or mesquite. Serve with cheesy grits, rice, atop a salad, or as an appetizer with a remoulade sauce.
Instant Pot Roasted Brussels Sprouts
These Instant Pot Brussels sprouts roast up crispy in just 5 minutes. They're a quick and easy low-carb side dish that's family-friendly.
Tuscan Pork Tenderloin
This baked pork tenderloin recipe is very easy for weeknights and also friendly for keto diets.
Air Fryer Blackened Chicken Breasts
Cook these blackened chicken breasts in your air fryer โ there's no need to dirty a cast iron skillet and fill your house with smoke!
Baked Lemon Butter Chicken Thighs
These delicious lemon garlic chicken thighs are low carb, keto friendly, and easy enough for a weeknight meal. Guaranteed to impress the pickiest eaters! Serve over egg noodles, mashed potatoes, rice, or alongside your favorite vegetables.
Easy Keto Alfredo Sauce
This creamy keto Alfredo sauce is easy to make and a lovely treat for yourself and your guests! It pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.
Keto Smothered Chicken Thighs
This keto chicken thigh recipe is sure to become a favorite. Crispy pan-fried, bone-in chicken thighs are topped with bacon, mushrooms, green onions, and a creamy sauce.
Smoked Chicken Drumsticks
These smoked chicken legs are so versatile and easy! I like to use applewood chips or other fruit woods, but maple is also a great choice. Use your favorite BBQ rub. Letting the legs air-dry in the refrigerator overnight, combined with a higher smoking temperature, helps prevent rubbery skin that is common when smoking chicken. Serve with your favorite BBQ sauce, if desired.
Keto Ice Cream
This keto ice cream is quick to make with no ice cream machine needed! After trying different variations of ingredients, I finally figured out a combination that produced a smooth and creamy texture, yet didn't freeze rock-hard like most no-churn ice cream can.
Souvlaki
Greek souvlaki skewers made with tender cuts of pork tenderloin marinated in a flavorful mixture of lemon juice, olive oil, garlic, and oregano. Eat off the skewers or serve the pork in pita breads with creamy tzatziki sauce.
Steamed Zucchini
This steamed zucchini is quick and healthy.
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