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Flat Iron Steaks Marinated in Red Wine
Red wine and mustard do wonderful things for this tender cut of steak.
Spicy Flat Iron Steak Rub
This is a super flavorful rub with a Southwest taste for flat iron steak. You can use this recipe for grilling, broiling or stove top (fry pan or stove top grill) cooking. The steak is also great served with a few slices of avocado on top. Let the rub sit for up to 2 days, if possible, for the best flavor.
Flat Iron, Grilled
With flat iron steak you have all the tenderness of filet, but you must provide the flavor with marinades or rubs.
Drunken Flat Iron Steak
A friend tried something like this in Texas and this was our version of it.
Asian Flair Flat Iron Steak
One of our local food distributors has been promoting the sell of these becoming-ever-more-popular cuts of meat. After rummaging online recipes, and experimenting with my own, I came up with the following that my husband and I find quite tasty! You can also try cooking it in your indoor grill (we have a Foreman). Serve this over salad greens, or wrap in warm flour tortillas, adding a bit of your favorite Asian dressing.
Flat Iron Steak Grilled to a 'Tea'
Mustard and tea leaves add flavor and keeps steak moist. My dad made this when we were young and everyone (including my mother) was saying 'Ewwww, yuck!' Well, after we tasted it we were literally begging for more! The tea and mustard make a delicious, flavorful crust which keeps the inside tender and juicy.
Tacos de Carne Asada
A sure crowd pleaser of flavorful steak with a southwestern twist! Serve with soft flour tortilla shells, lettuce, pico de gallo, and guacamole.
Flank Steak Barbecue
Cook flank steak on the grill for an excellent piece of meat with a great flavor.
Sous Vide Flank Steak
Sous vide is a cooking method that uses circulating, temperature-controlled water around food enclosed in a leak-proof plastic bag. Over time, the food reaches the same temperature as the water, but since it doesn't come in contact with direct heat, it doesn't dry out, and it's much harder to overcook. This recipe gives instructions for cooking a flank steak with a sous vide circulator, with a quick sear after the water bath. Because the temperature is controlled, you can complete other tasks in the 90 minute cook time.
Braised Flank Steak in the Oven
This is one of my family's favorite recipes. We pair it with mashed potatoes and use the leftover sauce from the pan as gravy. So good, and it makes the house smell amazing as it cooks!
Sliced Steak, Peppers, and Mushrooms in the Oven
I don't remember where I first got this sliced steak, peppers, and mushrooms in the oven recipe, but I've made it for years. It always works fine. It's tasty, healthy, and fast — the big three. This also freezes well. Serve it with rice, noodles, or potatoes.
Grilled Flank Steak
Serve this grilled flank steak recipe with salad and vegetables.
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