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Easy

Pumpkin Crumble Yogurt Parfait

This healthier alternative to pumpkin pie makes a delicious autumn breakfast or midday snack. Prepare these ahead of time in small jars and you'll have breakfast ready on those busy mornings! If you prefer more crunch, add the final layer of granola right before serving. Try to find low-sugar yogurt and granola for a healthier parfait.

🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free
28 min 4
Easy

Wild Strawberry Treat

A nutritious, yummy morsel of a dessert. Use wild strawberries to get the full flavor.

🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free
17 min 4
Easy

Orange-Blueberry-Yogurt Breakfast Parfaits

My family loves this simple parfait for breakfast or dessert (depending on your yogurt and granola choices). The orange zest adds a fresh pop to your usual yogurt parfait. I like serving these on the 4th of July!

🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free
25 min 4
Easy

Sweet Berry Parfait

Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.

🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free
17 min 4
Medium

Cranberry Parfaits

I found a recipe for lime parfaits online. This recipe has gotten me a lot of praise. I was racking my brain for a Thanksgiving dessert and tried several different ways to create a variation of the lime parfait. I tried pomegranate and cranberry juice first, both 100%. They were too wet. So, I had a light in my head go off and thought I should try cranberry sauce instead. It worked so well! I even added it to the real whipped cream I whipped up and it was delicious.

🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free
1h 22m 4
Easy

Tart Tropical Parfait

Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.

🥬 Vegetarian 🌾 Gluten-Free ☪️ Halal
17 min 4
Medium

Vegan Apple-Yogurt Parfait with Maca Powder

When it comes to presenting dessert to guests, there is nothing like a jaw-dropping, multi-layered parfait. And this low-fat version of the classic, with apple sauce, coconut yogurt, maca powder, and lots of other whole ingredients, is a winner! I am slightly obsessed with coconut yogurt and with making my own carob nutella… so towering these 2 ingredients in a delicious parfait enriched with a hint of Austrian apple strudel was a temptation I couldn't resist.

🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free
45 min 4
Hard

Lemon Peach Parfaits

These lemon peach parfaits not only look amazing, but they are wonderfully cool, sweet, and tangy. Sliced peaches are layered with pound cake and a light lemon sauce in this recipe before being chilled and topped with a dollop of sweetened whipped cream. They will make you want to have dessert first!

🥬 Vegetarian 🥜 Nut-Free ☪️ Halal
1h 14m 4
Medium

Maple Pumpkin Yogurt Parfait

An easy-to-make maple pumpkin yogurt parfait that's perfect for a quick breakfast, or even a light dessert!

🥬 Vegetarian 🌾 Gluten-Free ☪️ Halal
43 min 4
Medium

Swedish Cream with Summer Berries

This is an easy and elegant dessert. I get besieged with requests for the recipe every time I make it. Substitute any of your favorite fresh fruits for the strawberries, and it'll be still be just as delicious! You can also serve this in wine glasses because 1/2 cup servings are never enough.

🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free
31 min 4
Medium

Sea Salt Caramel Budino

It sounds fancy, but budino simply means 'pudding' in Italian. This one is layered with shortbread crumbs and caramel, so if you dig deep, you get a sweet surprise in every bite. If you like, reserve about 2 tablespoons of the crushed cookies to sprinkle on top.

🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free
1h 5m 4
Hard

Berry Yogurt Crunch

Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Make a flavor change by substituting instant white chocolate pudding mix. I've served this for dessert, but it's good as a breakfast treat, too!

🥬 Vegetarian 🥜 Nut-Free ☪️ Halal
57 min 4

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