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Stuffed Bell Peppers
These TVP stuffed peppers feature green bell peppers filled with rice, textured vegetable protein, cheese, and tomato sauce. Omit the cheese for a vegan variation. Serve with additional tomato sauce, if desired.
Vegetarian Korma
This vegetablekormarecipe is an easy vegetarian curry. It's rich, creamy, mildly spiced, and extremely flavorful. Serve with naan and rice.
Mexican Vegetarian Stuffed Peppers
These vegetarian stuffed peppers have a flavorful and cheesy Mexican-inspired filling made with rice, black beans, and tomatoes, spiced with chili and cumin. My kids loved them! If you have small bell peppers, use more of them for this recipe. They taste great with a dollop of sour cream on top.
Lemon-Garlic Air Fryer Salmon
This buttery lemon-garlic salmon is easy to throw together with a few simple ingredients. For best results, use center-cut fillets that are about 1-inch thick. Eight minutes cook time will produce salmon that is medium-well. Add 1 to 2 more minutes for well done, but take care not to overcook. Cook time may vary with different model air fryers.
Keto Tuna Salad
Enjoy this keto tuna salad recipe on a sandwich or on its own for a low-carb quick meal!
Instant Pot Roasted Brussels Sprouts
These Instant Pot Brussels sprouts roast up crispy in just 5 minutes. They're a quick and easy low-carb side dish that's family-friendly.
Easy Keto Alfredo Sauce
This creamy keto Alfredo sauce is easy to make and a lovely treat for yourself and your guests! It pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.
Keto Ice Cream
This keto ice cream is quick to make with no ice cream machine needed! After trying different variations of ingredients, I finally figured out a combination that produced a smooth and creamy texture, yet didn't freeze rock-hard like most no-churn ice cream can.
Steamed Zucchini
This steamed zucchini is quick and healthy.
Steamed Broccoli and Carrots with Lemon
This colorful broccoli and carrot side dish adds lots of vitamins and minerals to your meal.
Beaker's Vegetable Barley Soup
This old-fashioned vegetable barley soup is easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products. Please add a review if you make it.
Cucumber Salad
This cucumber salad is refreshing and delicious! A sweet and sour dressing is poured over thinly sliced cucumbers to ensure the best flavor. The salad can be served chilled or at room temperature.
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