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Simple Broccolini
This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.
Quick Pasta Sauce
This easy pasta sauce is super quick to prep and cook. Serve hot with any cooked pasta shape.
Easy Pan-Fried Zucchini
Breaded zucchini slices are pan-fried until golden, crisp, and oh-so delicious! They make a scrumptious summer side dish, or appetizer with a dip.
Pan-Fried Fennel
This is an easy way to cook fennel bulbs. Pan-fried fennel tastes great and you don't need a lot of seasoning as fennel has so much flavor on its own, which just intensifies while cooking. Sprinkle fennel greens on top before serving for even more flavor.
Greek Chicken Pasta
This pasta dish incorporates some of the flavors of Greece. It makes a wonderfully complete and satisfying meal. For extra flavor, toss in a few kalamata olives. Use whatever pasta you have or prefer.
Penne with Shrimp
A light but tasty Italian dish!
Flounder Mediterranean
Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine. Serve with white rice and a green vegetable.
Mediterranean Chicken
This Mediterranean chicken recipe features chicken breasts simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs.
Healthier Kung Pao Chicken
This is super easy and healthier than your traditional kung pao chicken dish.
Healthier Pan-Fried Honey-Sesame Chicken
This is a healthier version of honey-sesame chicken that's pan-fried instead of deep-fried--an easy, home-cooked meal that's salty, sweet, and a little bit spicy. It's a combination of flavors so deliciously right that you'll never think about Asian takeout again. Serve over rice or noodles, and garnish with sesame seeds and green onion slices.
Healthier Turkey Enchiladas
People with diabetes can enjoy cozy comfort foods like enchiladas. See how a few smart swaps can lower carbs, calories, and sodium without losing flavor or cheesy, creamy appeal.
Healthier Ultimate Twice-Baked Potatoes
I love these in a restaurant so when I make them at home I try to make them a little healthier.
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