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Mongo Guisado (Mung Bean Soup)
This mongo guisado (mung bean soup) recipe is a hearty soup that's excellent on its own or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of spinach if you can find them.
Ash Reshteh (Persian Noodle and Bean Soup)
Ash reshteh is a wonderful soup that's traditionally made with Persian noodles called "reshteh." You can find them in Middle Eastern stores or use linguine pasta as a substitute. This hearty spiced soup topped with yogurt and fried red onions is a Persian New Year tradition.
Vegetarian Potato-Leek Soup
Healthy potato-leek soup for vegetarians.
Spicy Fish Soup
This is a delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also add a splash of hot pepper sauce to each bowl.
Roasted Garlic Potato Soup
A stick to your ribs meal! Serve with cheese, bacon or herbs.
Elk Chili
This elk chili recipe is simple and tasty, using ground elk meat as the base. Best served with Mexican-style cornbread. Beef may be substituted for elk.
Chunky Vegetarian Vegetable Soup (Fast and Easy)
I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.
Easy Chickpea Soup
This hearty chickpea soup with chunks of sweet potato, tomatoes, veggies, and tender chickpeas is a comforting winter soup. Use vegetable broth to make it vegetarian.
Moroccan Lentil Soup
Thick, delicious and nutritious, especially in the winter!
Kale Soup
This hearty kale soup is packed with dark green kale, potatoes, tomatoes, and creamy white beans will delight your taste buds and warm you up on a cold night.
Easy Mushroom Barley Soup
I love mushroom barley soup and this recipe is so simple and quick that I wanted to share. It's perfect for a cold winter night.
Swiss Chard with Garbanzo Beans and Fresh Tomatoes
Beans and greens are a perfect combination, earthy and satisfying. This recipe for Swiss chard with garbanzo beans, onion, and fresh tomatoes is brightened with lemon juice and makes a perfect vegetarian main dish or a tantalizing side dish for fish or meat.
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