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Butternut Squash Tacos
Butternut squash makes for a great taco filling, whether you're eating clean or meat-free. A little garlic and some red pepper flakes make the flavors pop.
Healthy Peanut Butter Fruit Dip
A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.
Berry Delicious
After much experimentation I finally got this berry delicious smoothie recipe right. Frozen berries, strawberry yogurt, and a whole banana are puréed in a blender for a delicious, drinkable treat.
Healthy, Kid-Friendly Banana Bread
Tired of throwing out old bananas? This recipe is a moist, flavorful, and low-fat way to save those bananas and keep your kids coming back for more. No white sugar here. Good old maple syrup, non-fat Greek yogurt, and applesauce make great alternatives to the usual banana bread recipe!
Cranberry Nut Granola Bars
This is one fast and totally addicting recipe. It's easy to adjust to your tastes or what's in your cupboard - try adding chocolate chips, coconut, raisins, cherries or a spoonful of peanut butter. You'll be making this every week.
Fried Asparagus Sticks
This fried asparagus sticks recipe is a tasty way to get in your veggies. Even kids and picky eaters will enjoy!
Strawberry-Yogurt Shake
This strawberry-yogurt shake, made with just four ingredients, is quick, easy, and the perfect smoothie for a hot summer day!
Awesome Broccoli Marinara
This is a great quick version of an Italian traditional side dish in our family all the way from Italy. You can use fresh tomatoes and basil. However, as a mother of four, I opt for the quick method as I'm sure other parents of small ones can appreciate. The kids really love this dish too. Buon Appetito!
Skewered Grilled Potatoes
These tasty potato skewers, flavored with rosemary and garlic, are grilled until crispy and tender. Great for summer barbecue parties.
Multigrain Pancakes
I like these multigrain pancakes with peanut butter and sugar-free syrup on top. They're easy to make, satisfying, and full of whole grain goodness! You can add any chopped fruit, nuts, or chocolate chips to the batter if desired.
Sweet Dijon Salad Dressing
I love this sweet onion Dijon vinaigrette. It makes a tangy dressing that is great on any green salad, but especially good on a salad of mixed greens, dried cranberries, and toasted walnuts with just a little feta cheese.
Sugar-Free BBQ Sauce
This is a recipe for an amazingly delicious sugar-free BBQ sauce. It's great on ribs, chicken, or anything really! I had originally received it from a friend years ago, and have since tweaked it a bit!
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