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Baked Spinach and Egg White Muffins
These 'muffins' can be eaten warm or cold and are an Atkins Diet-friendly option.
Kookoo Sabzi (Fresh Herb Frittata)
The bunches upon bunches of green herbs that take over our kitchen table on a regular basis are mixed here with a few eggs and spices for a fragrant, fresh, and vibrant kookoo sabzi. Use this recipe as a guide for all the greens and spices that can be thrown in.
Mini Ham and Swiss Frittatas
These little frittatas are so quick and easy, and my husband and kids just gobble them up. Make them in a 24 cup mini-muffin tin. I first had these at a neighborhood breakfast, and my neighbor added fresh onions and veggies, but this is great for making on nights when there isn't much in the fridge! Honey ham is good in these, as well. They can be served hot or cold and are great as reheated leftovers.
Cast Iron Skillet Vegetable Frittata
This frittata is a delicious balance of eggs, cheese, vegetables, and spices.
Bacon and Potato Frittata with Greens
This is a wonderful frittata anytime of day or night. My grandfather used to make frittatas quite often. Instead of finishing a frittata under the broiler he would cook it halfway, put a plate on top of the pan, flip the pan over, and slide the frittata back into the pan to cook the other side. Sometimes a frittata would stick; other times the hot oil would drip on him as he performed this maneuver. It was during these moments that I learned all the really good Italian curse words I still use to this day.
Zucchini Scallion Frittata Cups
These zucchini egg cups are portion-controlled and protein-packed meals for on-the-go lifestyles. They freeze well, so I usually grab a few for lunch when I'm short on time.
Instant Pot Egg Bites
These egg cups in an Instant Pot are perfect for breakfast on the go. Packed with spinach, onion, garlic, and cheese, they have a lot of flavors.
Ham and Cheese Frittata
This ham and cheese frittata is great for breakfast, lunch, or dinner! Feel free to experiment with the ingredients. If you love an ingredient, add more. Don't like one much, add less. It's a very versatile recipe.
Potato and Vegetable Frittata
This vegetable frittata with potatoes is an easy and filling dish that goes well with cooked greens or a tossed salad and some sprouted grain bread. Almost any vegetables can go into the mix โ just make sure they're all chopped before beginning, and start with the ones with the longest cooking time.
Artichoke Frittata
This artichoke frittata is rich and delicious. It's easy to make and can be served warm or cool.
Zucchini Frittata
This hearty zucchini frittata is full of sliced summer zucchini, bell pepper, and mushrooms topped with mozzarella and Parmesan, finished under the broiler until crispy and golden brown on top.
Italian Frittata
Frittatas are a cinch to make, and you can substitute the ingredients with whatever you have on hand! It's fun to get creative with them! They also make great leftovers!
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