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Frozen Bananas
These frozen bananas are cool treats that are great on a hot day! Play around with the ingredients a little — you can use almond butter, cashew butter, cashews, granola, or whatever sounds good!
Kefir Yogurt (Sana)
This recipe is my variation of one that came with my yogurt maker. It's easy to create Greek yogurt from this, too! Simply strain the yogurt in a colander lined with fine cheesecloth or coffee filters. Using kefir at the start creates a much more tart yogurt; it tastes a lot like sana from Europe. You can substitute plain yogurt with live active cultures for the kefir, if desired. Save 1/2 cup of yogurt to use as a starter, if desired. Eat yogurt within one week.
Grilled Tandoori Chicken Thighs
This recipe for grilled tandoori chicken thighs has just the right blend of spices. The chicken is moist, delicious, and tastes great hot or cold. If using thighs with skin, you can put over direct medium heat for the last few minutes to crisp.
Black Bean Salad
This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips.
Black Bean and Tomato Soup
This black bean tomato soup is a modified version of a recipe I found on another site. Either canned or cooked black beans can be used. This soup freezes well, and I usually double or triple the recipe to have enough to freeze for later.
Authentic Homemade Yogurt
Yogurt is a staple in Armenian cuisine. This authentic recipe for homemade cream yogurt has been passed down in my husband's family for many generations. I've updated the measurements and temperatures to ensure a successful recipe every time. It's fast, easy, and economical! I always try to keep some on hand, but this recipe is so versatile and delicious, it's sometimes hard to keep up with the demand.
Avocado Feta Salsa
This avocado and feta dip is a chunky, savory summer salsa that tastes great with pita or tortilla chips.
Instant Pot Vegan Cabbage Detox Soup
This simple vegan cabbage soup is perfect for a detox diet. It's a tasty recipe that's easy to make in your Instant Pot.
Healthy Green Juice
This green juice recipe with kale, cucumber, celery, apples, and ginger is great for detoxing after the holidays or whenever you have overdone it! Adjust fruit and veggie amounts to suit your personal taste.
Roasted Jerusalem Artichokes (or Sunchokes)
This recipe for Jerusalem artichokes is a super-easy way to cook these vegetables if you've never tried them before. They are by far my favorite. Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet. Cooked sunchokes are best when eaten within 2 days. When raw, they store well in your fridge's vegetable bin, wrapped loosely in a paper towel.
Easy Marinated Artichokes
Store-bought marinated artichoke hearts are expensive, and they're consumed faster than the time it takes to open the jar. I created this recipe with simple ingredients you most likely have on hand. The artichokes are delicious by themselves, but feel free to experiment and make an artichoke salad.
Sean's Falafel and Cucumber Sauce
This falafel sauce recipe is great. Everyone that I have made it for loves it. Yum!
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