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Raw Cashew Cheesy Kale Chips
This is the most addicting healthy snack in the world! Crunchy, cheesy goodness that is not only vegan but also raw. The cheese is made up of simple natural ingredients like cashews and red bell pepper. This recipe fits perfectly into my busy lifestyle. I just throw them in a bag and take them with me or eat them as an appetizer while I'm preparing dinner. I also sprinkle the leftover cheesy kale flakes on my salad. I love sharing this recipe with friends and family because they instantly fall in love. Now they are making their own and sharing with me! Nom, Nom, crunch, crunch...
Fresh Strawberry Chia Jam
Raw strawberry chia jam with none of the funky stuff. The chia seeds help the blended fruit gel, creating a spreadable fruit for your toast or sandwich. Keep in the refrigerator for up to a week or in the freezer up to six months.
Sunflower Seed Pate in Collard Wrap
A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.
Paleo Persimmon Pie
This is an uncooked version of a yummy persimmon pie. It's an excellent dessert for those following a paleo or low-sugar diet. It's delicious!
Vegan Raw Sunchoke Salad with Apples
You can eat sunchokes or Jerusalem artichokes raw and you don't even need to peel them. Just make sure you wash them well and then slice them really thinly, ideally with a mandoline.
Raw Pasta Sauce
An uncooked, sugar-free, and vegetarian pasta sauce that delivers fantastic flavor without cooking away all the nutrients. Perfect for a raw foods diet when served over uncooked spaghetti squash.
Tempura Dipping Sauce
The traditional Japanese tempura sauce for dipping shrimp or vegetable tempura. This is a full-flavored version — unlike the thinner, watery, less robust sauce being served in some restaurants. Serve in small bowls at each setting. As an added option, provide grated fresh ginger and grated daikon to mix into the sauce.
Vinegar-Based BBQ Sauce
This vinegar-based BBQ sauce is popular in North Carolina. You can use it as a basting sauce or mix it into cooked meat when ready to eat.
Salmon Tartare
This salmon tartare is a simple and beautiful way to prepare raw salmon that is a celebration of freshness! The thing I love about this fish dish is the magic worked by the lemon juice that causes a cooked texture on the surface of the salmon whilst leaving the center rare and soft. Delicious served with buttered crusty brown toast.
Do-It-Yourself Salmon Poke Bowls
Do-it-yourself salmon poke bowls are easy to make in your own home with this flexible recipe! Buy your favorite toppings and enjoy a totally custom poke bowl for cheaper than buying it at a restaurant.
Steak Sauce
This is a steak sauce similar to my favorite brand. Great on steaks, burgers, and even fries!
Sofrito
Sofrito is the base for most Puerto Rican dishes, and this one is better than store-bought (it's difficult to find in the stores in the western United States). Sofrito can be added to beans, rice, soups, and stews; you name it.
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