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Baked Fresh Rainbow Trout
This rainbow trout recipe is very easy to make for a light and delicious fish dinner. I came up with this recipe with the ingredients I had on hand, and my family loved it. It works with farmed or wild trout, takes very little time, and tastes lighter than ocean fish. I buy fresh, whole, gutted trout with heads and tails still on from the supermarket. Serve with rice and veggies.
Roasted Okra
This roasted okra recipe is so simple and easy. Stewed okra is great, but we like to roast ours from time to time for a little variety. It tends to be less gummy or slimy when roasted. A good Southern gardener needs lots of okra recipes. In season, I find myself bringing in okra by the armload nearly every other day!
High Temperature Eye-of-Round Roast
Eye of round roast is roasted at 500 degrees F until juicy and delicious. This recipe takes a very tough piece of meat and makes it so tender. Feel free to improvise with the seasonings and use garlic salt instead of regular salt. This is the easiest roast you'll ever cook!
Flounder Mediterranean
Flounder baked with fresh tomatoes, kalamata olives, capers, onion, and white wine. Serve with white rice and a green vegetable.
Roasted Asparagus, Zucchini, and Tomatoes
A touch of lemon and garlic gives these roasted asparagus, zucchini, and tomatoes a refreshing flavor.
Broiled Spanish Mackerel
The quick, simple, and delicious fish recipe is best with fresh-caught fish if possible.
Briam (Greek Baked Zucchini and Potatoes)
This briam recipe makes a roasted vegetable dish with potatoes, zucchini, tomatoes, red onions, and lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. Briam can be served as a main course with a hearty chunk of feta on the side.
Baked Spaghetti Squash
Baked spaghetti squash is easy to make — just cut the squash in half and bake until the skin is easily pierced with a fork. It's great as a low-carb pasta substitute or delicious added to salads. I often just eat it with some crumbled feta or Parmesan cheese on top.
Greek-Style Potatoes
These Greek potatoes are moist, lemony, and simple to make for a delicious potato side dish. This recipe is the closest I can get to the real thing. It's best to adjust the flavorings to your taste as you bake it — I sometimes add a little more lemon juice.
Healthier Sweet Potato Pie
This healthier version of the original recipe uses a whole wheat crust and less sugar. And it tastes wonderful! Friends and family might still say this is the best sweet potato pie they have ever had!
Healthier Turkey Enchiladas
People with diabetes can enjoy cozy comfort foods like enchiladas. See how a few smart swaps can lower carbs, calories, and sodium without losing flavor or cheesy, creamy appeal.
Healthier Banana Sour Cream Bread
Esther is right! The sour cream makes this one so moist it melts in your mouth. I make it healthier by using light sour cream, whole wheat flour and less sugar and butter --and you know what? No one can tell the difference!
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