Discover Delicious Recipes
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Whole Grain Barley and Apple Porridge
A tasty alternative from steel-cut oats. This heart-healthy barley porridge is low in sugar, high in fiber, and taste! It can also be made with pearl barley.
Chocolate Chip Cookies for Special Diets
Be sure to use a heat-stable sugar substitute in these sugar-free chocolate chip cookies. Since the substitutes vary in strength, use an amount equal to 3/4 cup regular sugar according to the package. To make the cookies completely sugar free, be sure to use chocolate chips made with a sugar substitute. These cookies freeze well.
Delicious Turkey Glaze
A delicious holiday glaze for turkey.
Gummy Candy
Feel like a kid again with this fun gummy candy recipe. If you don't have candy molds, pour the mixture onto a rimmed baking sheet, let it cool in the freezer, and cut out shapes with tiny cookie cutters.
Sugar-Free BBQ Sauce
This is a recipe for an amazingly delicious sugar-free BBQ sauce. It's great on ribs, chicken, or anything really! I had originally received it from a friend years ago, and have since tweaked it a bit!
Scott's Sweet Potato and Butternut Squash Mashers
Mashed sweet potato and butternut squash. This is a recipe that tastes great with no salt or sugar added and contains lots of fiber.
No Sugar Added Cookies
Sugarless fruity cookie, great for those watching their sugar intake.
Hot Mocha
This hot mocha, a treat for coffee and chocolate lovers alike, combines the two under a layer of creamy foamed milk. Skim milk foams easily and makes a deceptively lean, yet rich topping. Enjoy it in the morning, as an afternoon break, and as a lean, luscious, liquid dessert.
Sugar-Free Hot Chocolate Mix
This sugar-free hot chocolate recipe is great for diabetics or those on a reduced-sugar diet.
Sweet Dijon Salad Dressing
I love this sweet onion Dijon vinaigrette. It makes a tangy dressing that is great on any green salad, but especially good on a salad of mixed greens, dried cranberries, and toasted walnuts with just a little feta cheese.
Instant Millionaire Pie for Diabetics
A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.
Chocolate-y Iced Mocha
My favorite morning drink that isn't a diet disaster.
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